That's Life

Just a quick post...

After many conversations and words exchanged with a friend over a not so broken but battered heart one day, the next we're exchanging words about how bewildering life is one day to the next because everything can change from one moment to the other. And in the same time as she experienced this sudden change of heart, I had the same realization. My time here is joyful and empowering but like anything there are obstacles that are hard and sometimes merciless. So from one day to the next I went from doubting and wanting to give up to thinking I must have been crazy to have thought that and went on my day blissfully content. So what I'm trying to say is that dwelling on the tough things is an aBsolutE waste of time because if you love to smile you will always, forever, and indefinitely have a moment where all those negative feelings and thoughts are squashed by feelings of inspiration and joy. And for a triple hit of this far out thought that crossed my mind today at the workshop, I went for a bike ride after and my ipod was set to shuffle and the first song to play was That's Life by Frank Sinatra. Word for word this song is what I mean throughout this post..  Muah!